Lets compare vitamin content per 7 ounces of Roasted Almonds vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
Both Dry Roasted Almonds and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of vitamins per 7 oz
Both Dry Roasted Almonds as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Roasted Almonds vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
Dry Roasted Almonds have more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 9.7 times more Iron than Dry Roasted Almonds.
Comparison of macro-nutrients per 7 ounces:
Dry Roasted Almonds have 1.5 times more Energy, 5.3 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 2.9 times more Carbohydrate and 1.8 times more Fiber than Dry Roasted Almonds.
Both Dry Roasted Almonds and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of Protein per 7 oz.
Both Dry Roasted Almonds as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.