Lets compare vitamin content per 7 ounces of Blanched Almonds vs EVIAN Non-carbonated Bottled Water:
Both Blanched Almonds and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Blanched Almonds vs EVIAN Non-carbonated Bottled Water:
Blanched Almonds have 29.5 times more Calcium, more Copper, more Iron, 134 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than EVIAN Non-carbonated Bottled Water.
While EVIAN Non-carbonated Bottled Water contains 22.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 7 ounces:
Blanched Almonds have more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both Blanched Almonds as well as EVIAN Non-carbonated Bottled Water have insufficient amounts of Glucose and Sucrose in 7 oz.