Comparing Nutrients in 7 ounces
AlmondsVS Original Dry Chili Seasoning Mix
Macros Ratio
Protein
Fat
Carbs
Original Dry Chili Seasoning Mix 7 oz ▼
Lets compare vitamin content per 7 ounces of Almonds vs Original Dry Chili Seasoning Mix:- Original Dry Chili Seasoning Mix contains more Vitamin C than Almonds.
Comparing minerals per 7 ounces for Almonds vs Original Dry Chili Seasoning Mix:- Almonds have more Calcium than Original Dry Chili Seasoning Mix.
- While Original Dry Chili Seasoning Mix contains 4616 times more Sodium than Almonds.
- Both Almonds and Original Dry Chili Seasoning Mix have similar amounts of Iron per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Almonds have 1.7 times more Energy, 6.8 times more Fat, more Saturated Fat and 2 times more Protein than Original Dry Chili Seasoning Mix.
- While Original Dry Chili Seasoning Mix contains 2.6 times more Carbohydrate and 2 times more Sugars than Almonds.
- Both Almonds and Original Dry Chili Seasoning Mix have similar amounts of Fiber per 7 oz.
- Both Almonds as well as Original Dry Chili Seasoning Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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