Comparing Nutrients in 7 ounces
AlmondsVS Barbera Red Wine
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Almonds vs Barbera Red Wine:Both Almonds and Barbera Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Almonds vs Barbera Red Wine:- Barbera Red Table Wine contains 19.6 times more Water than Almonds.
Comparison of macro-nutrients per 7 ounces:- Almonds have 6.8 times more Energy, more Fat, 7.7 times more Carbohydrate and 302.1 times more Protein than Barbera Red Table Wine.
- Both Almonds as well as Barbera Red Table Wine have insufficient amounts of Glucose and Sucrose in 7 oz.
Compare more foods per 7 oz: