Lets compare vitamin content per 7 ounces of Canned Carrots with Liquids and Salt vs Rolls, french:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 2.9 times more Vitamin B6, more Vitamin C, 2.4 times more Vitamin E and 5.4 times more Vitamin K than Rolls, french.
While Rolls, french contain 27.5 times more Vitamin B1, 11.1 times more Vitamin B2, 10.3 times more Vitamin B3, 3.3 times more Vitamin B5 and 14.1 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Rolls, french have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Canned Carrots with Liquids and Salt vs Rolls, french:
Canned Carrots Solids and Liquids with Salt have 1.5 times more Potassium and 2.7 times more Water than Rolls, french.
While Rolls, french contain 2.9 times more Calcium, 1.3 times more Copper, 5.2 times more Iron, 2.2 times more Magnesium, 4.2 times more Phosphorus, 69.8 times more Selenium, 2.4 times more Sodium and 3.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Rolls, french have similar amounts of Manganese per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Carrots Solids and Liquids with Salt have 7.9 times more Sugars than Rolls, french.
While Rolls, french contain 12 times more Energy, 30.7 times more Fat, 38.5 times more Saturated Fat, 4.9 times more Omega 3, 14.2 times more Omega 6, 9.3 times more Carbohydrate, 1.8 times more Fiber and 14.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Rolls, french have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.