Lets compare vitamin content per 7 ounces of Broccoli vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Raw Broccoli has more Vitamin A, 4.7 times more Vitamin B1, 39 times more Vitamin B2, 2.8 times more Vitamin B3, 18.5 times more Vitamin B5, 3.4 times more Vitamin B6, 31.5 times more Vitamin B9, 297.3 times more Vitamin C and 203.2 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 1.4 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Raw Broccoli has more Calcium, 1.6 times more Iron, 3 times more Magnesium, 3.2 times more Manganese, 3.1 times more Phosphorus, 4.6 times more Potassium, 4.6 times more Zinc and 12.9 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 47.5 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Snacks, Pretzels, gluten- free made with cornstarch and potato flour have similar amounts of Copper and Selenium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 4.2 times more Omega 3 than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 11.4 times more Energy, 18 times more Fat, 29 times more Saturated Fat, 12.6 times more Omega 6, 11.8 times more Carbohydrate, 2.5 times more Sugars and 1.3 times more Fiber than Raw Broccoli.
Both Raw Broccoli and Snacks, Pretzels, gluten- free made with cornstarch and potato flour have similar amounts of Protein per 7 oz.
Both Raw Broccoli as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.