Lets compare vitamin content per 7 ounces of Broccoli vs Dried Ancho Peppers:
Raw Broccoli has 44.6 times more Vitamin C than Dried Ancho Peppers.
While Dried Ancho Peppers contain 33 times more Vitamin A, 2.5 times more Vitamin B1, 19.3 times more Vitamin B2, 10 times more Vitamin B3, 3.5 times more Vitamin B5 and 20.2 times more Vitamin B6 than Raw Broccoli.
Both Raw Broccoli and Dried Ancho Peppers have similar amounts of Vitamin B9 per 7 oz.
Both Raw Broccoli as well as Dried Ancho Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Dried Ancho Peppers:
Raw Broccoli has 3.9 times more Water than Dried Ancho Peppers.
While Dried Ancho Peppers contain 1.3 times more Calcium, 10.4 times more Copper, 15 times more Iron, 5.4 times more Magnesium, 6.1 times more Manganese, 3 times more Phosphorus, 7.6 times more Potassium, 1.3 times more Sodium and 3.5 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Dried Ancho Peppers have similar amounts of Selenium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Dried Ancho Peppers contain 8.3 times more Energy, 22.2 times more Fat, 7.2 times more Saturated Fat, 2.6 times more Omega 3, 87 times more Omega 6, 7.7 times more Carbohydrate, 8.3 times more Fiber and 4.2 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Dried Ancho Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.