Lets compare vitamin content per 7 ounces of Broccoli vs Boiled Chickpeas :
Raw Broccoli has 31 times more Vitamin A, 1.9 times more Vitamin B2, 1.2 times more Vitamin B3, 2 times more Vitamin B5, 1.3 times more Vitamin B6, 68.6 times more Vitamin C, 2.2 times more Vitamin E and 25.4 times more Vitamin K than Boiled Chickpeas .
While Boiled Chickpeas contain 1.6 times more Vitamin B1 and 2.7 times more Vitamin B9 than Raw Broccoli.
Both Raw Broccoli as well as Boiled Chickpeas have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Boiled Chickpeas :
Raw Broccoli has 4.7 times more Sodium and 1.5 times more Water than Boiled Chickpeas .
While Boiled Chickpeas contain 7.2 times more Copper, 4 times more Iron, 2.3 times more Magnesium, 4.9 times more Manganese, 2.5 times more Phosphorus, 1.5 times more Selenium and 3.7 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Boiled Chickpeas have similar amounts of Calcium and Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 1.5 times more Omega 3 than Boiled Chickpeas .
While Boiled Chickpeas contain 4.8 times more Energy, 7 times more Fat, 22.7 times more Omega 6, 4.1 times more Carbohydrate, 2.8 times more Sugars, 2.9 times more Fiber and 3.1 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Boiled Chickpeas have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.