Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Hot dog Pickle relish:
Frozen Chopped Broccoli, Unprepared has 6.5 times more Vitamin A, 1.3 times more Vitamin B1, 2.4 times more Vitamin B2, 39.9 times more Vitamin B5, 8.7 times more Vitamin B6, 67 times more Vitamin B9 and 56.4 times more Vitamin C than Hot dog Pickle relish.
Both Frozen Chopped Broccoli, Unprepared and Hot dog Pickle relish have similar amounts of Vitamin B3 per 7 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Hot dog Pickle relish:
Frozen Chopped Broccoli, Unprepared has 11.2 times more Calcium, 19.6 times more Manganese, 1.3 times more Phosphorus, 2.7 times more Potassium, more Selenium, 2.3 times more Zinc and 1.3 times more Water than Hot dog Pickle relish.
While Hot dog Pickle relish contains 2.2 times more Copper, 1.5 times more Iron and 45.5 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Hot dog Pickle relish have similar amounts of Magnesium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Chopped Broccoli, Unprepared has 1.9 times more Omega 3, 2 times more Fiber and 1.9 times more Protein than Hot dog Pickle relish.
While Hot dog Pickle relish contains 3.5 times more Energy and 4.9 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Hot dog Pickle relish have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.