Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Leavening agents, cream of tartar:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
Both Frozen Chopped Broccoli, Unprepared as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Leavening agents, cream of tartar:
Frozen Chopped Broccoli, Unprepared has 7 times more Calcium, 9 times more Magnesium, 1.4 times more Manganese, 10 times more Phosphorus, 14 times more Selenium and 53.8 times more Water than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 5.1 times more Copper, 4.6 times more Iron, 77.8 times more Potassium and 2.2 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Leavening agents, cream of tartar have similar amounts of Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Sugars, 15 times more Fiber and more Protein than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 9.9 times more Energy and 12.9 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Leavening agents, cream of tartar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.