Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
Frozen Chopped Broccoli, Unprepared has more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
Frozen Chopped Broccoli, Unprepared has more Potassium and 24.5 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
While Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contains 1.8 times more Calcium, 2.2 times more Iron and 35.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 7 ounces:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contains 15.4 times more Energy, 51.7 times more Fat, 227.3 times more Saturated Fat, 15.7 times more Carbohydrate, 44.4 times more Sugars and 1.3 times more Fiber than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have similar amounts of Protein per 7 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.