Lets compare vitamin content per 5 ounces of DAILY GREENS Vegetable juice vs Carrots:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 2.3 times more Vitamin B6, 3.3 times more Vitamin B9, more Vitamin B12, 1.7 times more Vitamin C and 8 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 1.4 times more Vitamin A, 1.3 times more Vitamin B1, 2.3 times more Vitamin B2, 5.1 times more Vitamin B3 and 1.4 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Carrots have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for DAILY GREENS Vegetable juice vs Carrots:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 3.3 times more Calcium, 12.8 times more Iron, 5.9 times more Manganese, 2.6 times more Phosphorus and 14.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 2 times more Copper, 1.4 times more Potassium and 4.6 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw Carrots have similar amounts of Magnesium and Water per 5 oz.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 5.9 times more Fructose than Raw Carrots.
While Raw Carrots contain 1.3 times more Energy, 1.5 times more Fiber and 1.9 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw Carrots have similar amounts of Carbohydrate and Sugars per 5 oz.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.