Lets compare vitamin content per 5 ounces of Tomatoes vs Snack, BALANCE, original bar:
Raw Ripe Red Tomatoes have 1.2 times more Vitamin C and 6.1 times more Vitamin K than Snack, BALANCE, original bar.
While Snack, BALANCE, original bar contains 35.6 times more Vitamin A, 44 times more Vitamin B1, 89.9 times more Vitamin B2, 15.1 times more Vitamin B3, 7.9 times more Vitamin B5, 11.1 times more Vitamin B6, 8.4 times more Vitamin B9, more Vitamin B12, more Vitamin D and 10.8 times more Vitamin E than Raw Ripe Red Tomatoes.
Comparing minerals per 5 ounces for Tomatoes vs Snack, BALANCE, original bar:
Raw Ripe Red Tomatoes have 12.2 times more Water than Snack, BALANCE, original bar.
While Snack, BALANCE, original bar contains 54.3 times more Calcium, 13.1 times more Copper, 40.4 times more Iron, 10.8 times more Magnesium, 6.2 times more Manganese, 19.4 times more Phosphorus, 2.9 times more Potassium, more Selenium, 50.6 times more Sodium and 20.7 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snack, BALANCE, original bar have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snack, BALANCE, original bar contains 23.1 times more Energy, 60 times more Fat, 41 times more Saturated Fat, 47 times more Omega 3, 22.8 times more Omega 6, 12.5 times more Carbohydrate, 13.3 times more Sugars, 2.6 times more Fiber and 31.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snack, BALANCE, original bar have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.