Lets compare vitamin content per 5 ounces of Tomatoes vs Instant Coffee with Chicory:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, 2.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 15.3 times more Vitamin B2 and 36.5 times more Vitamin B3 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Instant Coffee with Chicory have similar amounts of Vitamin B5 per 5 oz.
Both Raw Ripe Red Tomatoes as well as Instant Coffee with Chicory have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Tomatoes vs Instant Coffee with Chicory:
Raw Ripe Red Tomatoes have 23.1 times more Water than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 10.3 times more Calcium, 17.6 times more Iron, 19.4 times more Magnesium, 10.5 times more Manganese, 11.3 times more Phosphorus, 14.3 times more Potassium, more Selenium, 55.4 times more Sodium and 2.2 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Instant Coffee with Chicory have similar amounts of Copper per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Ripe Red Tomatoes have 2.4 times more Fiber than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 19.7 times more Energy, 20.3 times more Carbohydrate and 10.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Instant Coffee with Chicory have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.