Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs Pear nectar, canned, without added ascorbic acid:
Cooked Ripe Red Tomatoes have more Vitamin A, 18 times more Vitamin B1, 1.7 times more Vitamin B2, 4.2 times more Vitamin B3, 5.9 times more Vitamin B5, 5.6 times more Vitamin B6, 13 times more Vitamin B9, 20.7 times more Vitamin C, 11.2 times more Vitamin E and 1.6 times more Vitamin K than Pear nectar, canned, without added ascorbic acid.
Both Cooked Ripe Red Tomatoes as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs Pear nectar, canned, without added ascorbic acid:
Cooked Ripe Red Tomatoes have 2.2 times more Calcium, 2.6 times more Iron, 3 times more Magnesium, 3.5 times more Manganese, 9.3 times more Phosphorus, 16.8 times more Potassium and 2 times more Zinc than Pear nectar, canned, without added ascorbic acid.
Both Cooked Ripe Red Tomatoes and Pear nectar, canned, without added ascorbic acid have similar amounts of Copper and Water per 5 oz.
Both Cooked Ripe Red Tomatoes as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cooked Ripe Red Tomatoes have 8.6 times more Protein than Pear nectar, canned, without added ascorbic acid.
While Pear nectar, canned, without added ascorbic acid contains 3.3 times more Energy, 3.9 times more Carbohydrate and 6.1 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Pear nectar, canned, without added ascorbic acid have similar amounts of Fiber per 5 oz.
Both Cooked Ripe Red Tomatoes as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.