Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs Bottled Lime Juice:
Cooked Ripe Red Tomatoes have 24 times more Vitamin A, 7.3 times more Vitamin B2, 3.3 times more Vitamin B3, 2 times more Vitamin B5, 2.9 times more Vitamin B6, 1.6 times more Vitamin B9, 3.6 times more Vitamin C, 4.7 times more Vitamin E and 5.6 times more Vitamin K than Unsweetened Canned or Bottled Lime Juice.
Both Cooked Ripe Red Tomatoes and Unsweetened Canned or Bottled Lime Juice have similar amounts of Vitamin B1 per 5 oz.
Both Cooked Ripe Red Tomatoes as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs Bottled Lime Juice:
Cooked Ripe Red Tomatoes have 2.5 times more Copper, 3 times more Iron, 1.3 times more Magnesium, 13.1 times more Manganese, 2.8 times more Phosphorus, 2.9 times more Potassium and 2.3 times more Zinc than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 1.5 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Unsweetened Canned or Bottled Lime Juice have similar amounts of Calcium and Water per 5 oz.
Both Cooked Ripe Red Tomatoes as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cooked Ripe Red Tomatoes have 1.8 times more Sugars, 1.8 times more Fiber and 3.8 times more Protein than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 11 times more Omega 3 and 1.7 times more Carbohydrate than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.