Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Canned Rambutan:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 44.2 times more Vitamin B1, 2.5 times more Vitamin B2, 6.5 times more Vitamin B5, 5.6 times more Vitamin B6 and 2.6 times more Vitamin C than Rambutan Canned in Syrup.
While Rambutan Canned in Syrup contains 1.9 times more Vitamin B3 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Rambutan Canned in Syrup have similar amounts of Vitamin B9 per 5 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Rambutan Canned in Syrup have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Canned Rambutan:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Calcium, 1.6 times more Iron, 1.4 times more Magnesium, 1.9 times more Phosphorus, 4.5 times more Potassium, 10.5 times more Sodium, 1.5 times more Zinc and 1.2 times more Water than Rambutan Canned in Syrup.
While Rambutan Canned in Syrup contains 1.3 times more Copper and 5 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 5 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.1 times more Fiber and 1.2 times more Protein than Rambutan Canned in Syrup.
While Rambutan Canned in Syrup contains 5.1 times more Energy and 6 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Rambutan Canned in Syrup have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.