Lets compare vitamin content per 5 ounces of Low Salt Tomato and Vegetable Juice vs Cranberry Juice:
Tomato and Vegetable Juice Low Sodium has 39 times more Vitamin A, 4.4 times more Vitamin B1, 1.7 times more Vitamin B2, 8 times more Vitamin B3, 2.7 times more Vitamin B6, 21 times more Vitamin B9 and 3 times more Vitamin C than Unsweetened Cranberry Juice.
While Unsweetened Cranberry Juice contains 3.8 times more Vitamin E than Tomato and Vegetable Juice Low Sodium.
Both Tomato and Vegetable Juice Low Sodium and Unsweetened Cranberry Juice have similar amounts of Vitamin K per 5 oz.
Both Tomato and Vegetable Juice Low Sodium as well as Unsweetened Cranberry Juice have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Low Salt Tomato and Vegetable Juice vs Cranberry Juice:
Tomato and Vegetable Juice Low Sodium has 1.4 times more Calcium, 3.6 times more Copper, 1.7 times more Iron, 1.8 times more Magnesium, 1.3 times more Phosphorus, 2.5 times more Potassium, 29 times more Sodium and 2 times more Zinc than Unsweetened Cranberry Juice.
Both Tomato and Vegetable Juice Low Sodium and Unsweetened Cranberry Juice have similar amounts of Water per 5 oz.
Both Tomato and Vegetable Juice Low Sodium as well as Unsweetened Cranberry Juice have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Tomato and Vegetable Juice Low Sodium has 8 times more Fiber and 1.5 times more Protein than Unsweetened Cranberry Juice.
While Unsweetened Cranberry Juice contains 2.1 times more Energy, 28 times more Omega 3, 2.7 times more Carbohydrate and 3.7 times more Sugars than Tomato and Vegetable Juice Low Sodium.
Both Tomato and Vegetable Juice Low Sodium as well as Unsweetened Cranberry Juice have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.