Lets compare vitamin content per 5 ounces of Syrups, table blends, pancake, with butter vs Candies, halavah, plain:
Candies, halavah, plain contain 15.1 times more Vitamin B1, 9.8 times more Vitamin B2, 142.8 times more Vitamin B3, 34.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin B12 than Syrups, table blends, pancake, with butter.
Both Syrups, table blends, pancake, with butter as well as Candies, halavah, plain have insufficient amounts of Vitamin A and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Syrups, table blends, pancake, with butter vs Candies, halavah, plain:
Syrups, table blends, pancake, with butter have 1.5 times more Sodium than Candies, halavah, plain.
While Candies, halavah, plain contain 16.5 times more Calcium, 85.9 times more Copper, 50.3 times more Iron, more Magnesium, 19.4 times more Manganese, 60.7 times more Phosphorus, 62.3 times more Potassium, 16.4 times more Selenium and 19.6 times more Zinc than Syrups, table blends, pancake, with butter.
Comparison of macro-nutrients per 5 ounces:
Candies, halavah, plain contain 1.6 times more Energy, 239.1 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Syrups, table blends, pancake, with butter.
Both Syrups, table blends, pancake, with butter and Candies, halavah, plain have similar amounts of Carbohydrate per 5 oz.
Both Syrups, table blends, pancake, with butter as well as Candies, halavah, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.