Lets compare vitamin content per 5 ounces of Snacks, tortilla chips, taco-flavor vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, tortilla chips, taco-flavor have more Vitamin A, 2 times more Vitamin B1, 6.6 times more Vitamin B2 and 1.7 times more Vitamin B6 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Vitamin B5 and 13.1 times more Vitamin C than Snacks, tortilla chips, taco-flavor.
Both Snacks, tortilla chips, taco-flavor and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3 and Vitamin B9 per 5 oz.
Comparing minerals per 5 ounces for Snacks, tortilla chips, taco-flavor vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, tortilla chips, taco-flavor have 11.9 times more Calcium, 1.3 times more Copper, 2.7 times more Iron, 3.1 times more Magnesium, 2 times more Manganese, 2.5 times more Phosphorus, 67 times more Selenium, 2 times more Sodium and 3.2 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Potassium and 39.4 times more Water than Snacks, tortilla chips, taco-flavor.
Comparison of macro-nutrients per 5 ounces:
Snacks, tortilla chips, taco-flavor have 3 times more Energy, 4.7 times more Fat, 4.3 times more Saturated Fat, 7.8 times more Omega 3, 11.4 times more Omega 6, 2.3 times more Carbohydrate, 2.3 times more Fiber and 3.1 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, tortilla chips, taco-flavor as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.