Lets compare vitamin content per 5 ounces of Partially Defatted Cottonseed Meal vs Blanched Almonds:
Partially Defatted Gglandless Cottonseed Meal have more Vitamin A, 11.6 times more Vitamin B1, 1.2 times more Vitamin B3, 1.5 times more Vitamin B5, 7.1 times more Vitamin B6, 4.9 times more Vitamin B9 and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 1.7 times more Vitamin B2 than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Gglandless Cottonseed Meal as well as Blanched Almonds have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Partially Defatted Cottonseed Meal vs Blanched Almonds:
Partially Defatted Gglandless Cottonseed Meal have 2.1 times more Calcium, 4.1 times more Iron, 2.8 times more Magnesium, 1.2 times more Manganese, 3.5 times more Phosphorus, 2.8 times more Potassium, 1.9 times more Sodium and 4.1 times more Zinc than Blanched Almonds.
While Blanched Almonds contain 1027 times more Copper than Partially Defatted Gglandless Cottonseed Meal.
Comparison of macro-nutrients per 5 ounces:
Partially Defatted Gglandless Cottonseed Meal have 2.1 times more Carbohydrate and 2.3 times more Protein than Blanched Almonds.
While Blanched Almonds contain 1.6 times more Energy, 11 times more Fat, 3.3 times more Saturated Fat and 5.6 times more Omega 6 than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Gglandless Cottonseed Meal as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.