Lets compare vitamin content per 5 ounces of Dried Oriental Radishes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Dried Oriental Radishes have 2.5 times more Vitamin B1, 18.4 times more Vitamin B2, 1.6 times more Vitamin B3, 4.1 times more Vitamin B5, 3.2 times more Vitamin B6, 9.5 times more Vitamin B9 and 2.1 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin C than Dried Oriental Radishes.
Both Dried Oriental Radishes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 5 oz.
Comparing minerals per 5 ounces for Dried Oriental Radishes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Dried Oriental Radishes have 48.4 times more Calcium, 21.2 times more Copper, 10.9 times more Iron, 8.1 times more Magnesium, 3.4 times more Manganese, 2.5 times more Phosphorus, 9.2 times more Potassium, 1.4 times more Selenium and 6.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Sodium and 3.4 times more Water than Dried Oriental Radishes.
Comparison of macro-nutrients per 5 ounces:
Dried Oriental Radishes have 1.9 times more Energy, 12.9 times more Omega 3, 2.6 times more Carbohydrate, 177.7 times more Sugars, 12 times more Fiber and 3.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.9 times more Fat, 5.7 times more Saturated Fat and 2.2 times more Omega 6 than Dried Oriental Radishes.
Both Dried Oriental Radishes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.