Lets compare vitamin content per 5 ounces of Baked White Potatoes vs Canned Daiquiri:
Baked Whole White Potatoes have 48 times more Vitamin B1, 43 times more Vitamin B2, 109.1 times more Vitamin B3, 54.7 times more Vitamin B5, 70.3 times more Vitamin B6, 38 times more Vitamin B9 and 9.7 times more Vitamin C than Canned Daiquiri.
Both Baked Whole White Potatoes as well as Canned Daiquiri have insufficient amounts of Vitamin A and Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Baked White Potatoes vs Canned Daiquiri:
Baked Whole White Potatoes have more Calcium, 7.9 times more Copper, 64 times more Iron, 27 times more Magnesium, 37.8 times more Manganese, 37.5 times more Phosphorus, 49.5 times more Potassium and 11.7 times more Zinc than Canned Daiquiri.
While Canned Daiquiri contains 5.7 times more Sodium than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Canned Daiquiri have similar amounts of Water per 5 oz.
Both Baked Whole White Potatoes as well as Canned Daiquiri have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Baked Whole White Potatoes have 1.3 times more Carbohydrate, more Fiber and more Protein than Canned Daiquiri.
While Canned Daiquiri contains 1.4 times more Energy than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Canned Daiquiri have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.