Lets compare vitamin content per 5 ounces of With Peanuts Oil Roasted Mixed Nuts with Salt vs Without Peanuts Oil Roasted Mixed Nuts with Salt:
With Peanuts Oil Roasted Mixed Nuts with Salt have 3.9 times more Vitamin B3, 2 times more Vitamin B6 and 1.5 times more Vitamin B9 than Without Peanuts Oil Roasted Mixed Nuts with Salt.
While Without Peanuts Oil Roasted Mixed Nuts with Salt contain 2.7 times more Vitamin B1, 2.5 times more Vitamin B2 and 3.1 times more Vitamin K than With Peanuts Oil Roasted Mixed Nuts with Salt.
Both With Peanuts Oil Roasted Mixed Nuts with Salt and Without Peanuts Oil Roasted Mixed Nuts with Salt have similar amounts of Vitamin B5 and Vitamin E per 5 oz.
Both With Peanuts Oil Roasted Mixed Nuts with Salt as well as Without Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for With Peanuts Oil Roasted Mixed Nuts with Salt vs Without Peanuts Oil Roasted Mixed Nuts with Salt:
With Peanuts Oil Roasted Mixed Nuts with Salt have 1.3 times more Manganese than Without Peanuts Oil Roasted Mixed Nuts with Salt.
While Without Peanuts Oil Roasted Mixed Nuts with Salt contain 2 times more Copper, 12.4 times more Selenium and 1.4 times more Zinc than With Peanuts Oil Roasted Mixed Nuts with Salt.
Both With Peanuts Oil Roasted Mixed Nuts with Salt and Without Peanuts Oil Roasted Mixed Nuts with Salt have similar amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
With Peanuts Oil Roasted Mixed Nuts with Salt have 1.3 times more Omega 6, 1.3 times more Fiber and 1.3 times more Protein than Without Peanuts Oil Roasted Mixed Nuts with Salt.
While Without Peanuts Oil Roasted Mixed Nuts with Salt contain 3 times more Omega 3 than With Peanuts Oil Roasted Mixed Nuts with Salt.
Both With Peanuts Oil Roasted Mixed Nuts with Salt and Without Peanuts Oil Roasted Mixed Nuts with Salt have similar amounts of Energy, Fat, Saturated Fat, Carbohydrate and Sugars per 5 oz.
Both With Peanuts Oil Roasted Mixed Nuts with Salt as well as Without Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.