Lets compare vitamin content per 5 ounces of Roasted Almonds vs Keebler, Keebler Chocolate Graham SELECTS:
Both Dry Roasted Almonds and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Roasted Almonds vs Keebler, Keebler Chocolate Graham SELECTS:
Keebler, Keebler Chocolate Graham SELECTS contain 119 times more Sodium than Dry Roasted Almonds.
Comparison of macro-nutrients per 5 ounces:
Dry Roasted Almonds have 1.3 times more Energy, 3.2 times more Fat, 1.3 times more Saturated Fat, 6.2 times more Omega 6 and 3 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
While Keebler, Keebler Chocolate Graham SELECTS contain 10.5 times more Omega 3, 3.4 times more Carbohydrate and 5.5 times more Sugars than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Keebler, Keebler Chocolate Graham SELECTS have insufficient amounts of Glucose and Sucrose in 5 oz.