Lets compare vitamin content per 5 ounces of Almonds vs FULL THROTTLE Energy Drink:
Almonds have 8.2 times more Vitamin B1, more Vitamin B2, 2.2 times more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin E than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains more Vitamin B12 than Almonds.
Both Almonds and FULL THROTTLE Energy Drink have similar amounts of Vitamin B6 per 5 oz.
Both Almonds as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Almonds vs FULL THROTTLE Energy Drink:
Almonds have 20.7 times more Calcium, 206.2 times more Copper, 185.5 times more Iron, 90 times more Magnesium, more Phosphorus, 244.3 times more Potassium, 20.5 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 35 times more Sodium and 19.8 times more Water than Almonds.
Comparison of macro-nutrients per 5 ounces:
Almonds have 12.6 times more Energy, 624.1 times more Fat, more Saturated Fat, more Omega 6, 1.8 times more Carbohydrate, more Fiber and 84.6 times more Protein than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 2.8 times more Sugars than Almonds.
Both Almonds as well as FULL THROTTLE Energy Drink have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.