Lets compare vitamin content per 5 ounces of Glutino, Gluten Free Cookies, Vanilla Creme vs Glutino, Gluten Free Wafers, Lemon Flavored:
Both Glutino, Gluten Free Cookies, Vanilla Creme and Glutino, Gluten Free Wafers, Lemon Flavored have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Glutino, Gluten Free Cookies, Vanilla Creme vs Glutino, Gluten Free Wafers, Lemon Flavored:
Glutino, Gluten Free Cookies, Vanilla Creme have 1.2 times more Calcium, more Copper, 1.3 times more Iron, 3 times more Magnesium, 13 times more Manganese, 1.9 times more Potassium, 1.7 times more Sodium and 6 times more Zinc than Glutino, Gluten Free Wafers, Lemon Flavored.
Both Glutino, Gluten Free Cookies, Vanilla Creme and Glutino, Gluten Free Wafers, Lemon Flavored have similar amounts of Phosphorus per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Glutino, Gluten Free Cookies, Vanilla Creme have more Protein than Glutino, Gluten Free Wafers, Lemon Flavored.
While Glutino, Gluten Free Wafers, Lemon Flavored contain 1.3 times more Fat, 1.3 times more Saturated Fat, 1.7 times more Omega 3 and 1.4 times more Omega 6 than Glutino, Gluten Free Cookies, Vanilla Creme.
Both Glutino, Gluten Free Cookies, Vanilla Creme and Glutino, Gluten Free Wafers, Lemon Flavored have similar amounts of Energy, Carbohydrate and Sugars per 5 oz.
Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Glutino, Gluten Free Wafers, Lemon Flavored have insufficient amounts of Fructose, Glucose, Sucrose and Fiber in 5 oz.