Lets compare vitamin content per 5 ounces of Carrots vs Cookies, animal crackers (includes arrowroot, tea biscuits):
Raw Carrots have more Vitamin A, 6.3 times more Vitamin B6, more Vitamin C, 5.5 times more Vitamin E and 2.2 times more Vitamin K than Cookies, animal crackers (includes arrowroot, tea biscuits).
While Cookies, animal crackers (includes arrowroot, tea biscuits) contain 5.3 times more Vitamin B1, 5.6 times more Vitamin B2, 3.5 times more Vitamin B3, 1.4 times more Vitamin B5, 5.4 times more Vitamin B9 and more Vitamin B12 than Raw Carrots.
Both Raw Carrots as well as Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs Cookies, animal crackers (includes arrowroot, tea biscuits):
Raw Carrots have 3.2 times more Potassium and 22.6 times more Water than Cookies, animal crackers (includes arrowroot, tea biscuits).
While Cookies, animal crackers (includes arrowroot, tea biscuits) contain 1.3 times more Calcium, 3.5 times more Copper, 9.2 times more Iron, 1.5 times more Magnesium, 3 times more Manganese, 3.3 times more Phosphorus, 70 times more Selenium, 4.9 times more Sodium and 2.7 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 5 ounces:
Raw Carrots have 2.5 times more Fiber than Cookies, animal crackers (includes arrowroot, tea biscuits).
While Cookies, animal crackers (includes arrowroot, tea biscuits) contain 10.9 times more Energy, 57.5 times more Fat, 108.2 times more Saturated Fat, 48 times more Omega 3, 17.8 times more Omega 6, 7.7 times more Carbohydrate, 4.9 times more Sugars and 7.4 times more Protein than Raw Carrots.
Both Raw Carrots as well as Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.