Lets compare vitamin content per 5 ounces of Carrots vs Fortified With Vitamin C Apple Juice Light MOTTS:
Fortified With Vitamin C Apple Juice Light MOTTS contain 4.1 times more Vitamin C than Raw Carrots.
Comparing minerals per 5 ounces for Carrots vs Fortified With Vitamin C Apple Juice Light MOTTS:
Raw Carrots have 11 times more Calcium, 1.5 times more Iron, 6.3 times more Potassium and 5.3 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Raw Carrots and Fortified With Vitamin C Apple Juice Light MOTTS have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Carrots have 1.9 times more Energy, 1.9 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Raw Carrots and Fortified With Vitamin C Apple Juice Light MOTTS have similar amounts of Sugars per 5 oz.
Both Raw Carrots as well as Fortified With Vitamin C Apple Juice Light MOTTS have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.