Lets compare vitamin content per 5 ounces of Carrots vs Low Carb MONSTER Energy Drink:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While Low Carb MONSTER Energy Drink contains 12.2 times more Vitamin B2, 8.5 times more Vitamin B3, 6 times more Vitamin B6 and more Vitamin B12 than Raw Carrots.
Both Raw Carrots as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs Low Carb MONSTER Energy Drink:
Raw Carrots have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Low Carb MONSTER Energy Drink.
Both Raw Carrots and Low Carb MONSTER Energy Drink have similar amounts of Sodium and Water per 5 oz.
Both Raw Carrots as well as Low Carb MONSTER Energy Drink have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Carrots have 8.2 times more Energy, 6.9 times more Carbohydrate, 3.4 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Raw Carrots as well as Low Carb MONSTER Energy Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.