Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 5.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Canned Carrots Solids and Liquids with Salt have more Calcium, more Copper, 9 times more Magnesium, more Manganese, more Phosphorus, 15.7 times more Potassium and 24 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 1.3 times more Iron and 1.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Carrots Solids and Liquids with Salt have 1.6 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Canned Carrots Solids and Liquids with Salt and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have similar amounts of Carbohydrate per 5 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 5 oz.