Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs Custard-apple:
Canned Carrots Solids and Liquids with Salt have 306.5 times more Vitamin A than Raw Custard-apple.
While Raw Custard-apple contains 4.2 times more Vitamin B1, 3.7 times more Vitamin B2, 2 times more Vitamin B6 and 9.6 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Raw Custard-apple have similar amounts of Vitamin B3 and Vitamin B5 per 5 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Custard-apple have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs Custard-apple:
Canned Carrots Solids and Liquids with Salt have 60 times more Sodium and 1.3 times more Water than Raw Custard-apple.
While Raw Custard-apple contains 1.4 times more Iron, 2 times more Magnesium and 2.2 times more Potassium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Raw Custard-apple have similar amounts of Calcium and Phosphorus per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Custard-apple contains 4.4 times more Energy, 4.7 times more Carbohydrate, 1.3 times more Fiber and 2.9 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Custard-apple have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.