Lets compare vitamin content per 5 ounces of Candies, Tamarind vs Syrup, NESTLE, chocolate:
Candies, Tamarind have 35.3 times more Vitamin B1, 2.7 times more Vitamin B2, 5.5 times more Vitamin B3, 3.5 times more Vitamin B5, 3.6 times more Vitamin B6, 2.3 times more Vitamin B9 and 7 times more Vitamin K than Syrup, NESTLE, chocolate.
Both Candies, Tamarind as well as Syrup, NESTLE, chocolate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 5 oz.
Comparing minerals per 5 ounces for Candies, Tamarind vs Syrup, NESTLE, chocolate:
Candies, Tamarind have 2.5 times more Potassium and 11 times more Sodium than Syrup, NESTLE, chocolate.
While Syrup, NESTLE, chocolate contains 6.4 times more Copper, 44 times more Manganese, 1.5 times more Selenium and 6.9 times more Zinc than Candies, Tamarind.
Both Candies, Tamarind and Syrup, NESTLE, chocolate have similar amounts of Magnesium and Phosphorus per 5 oz.
Both Candies, Tamarind as well as Syrup, NESTLE, chocolate have insufficient amounts of Calcium, Fluoride and Iron in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, Tamarind have 1.2 times more Energy, 1.4 times more Carbohydrate, 1.3 times more Sugars and more Fiber than Syrup, NESTLE, chocolate.
Both Candies, Tamarind as well as Syrup, NESTLE, chocolate have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 5 oz.