Lets compare vitamin content per 5 ounces of Candies, Tamarind vs Candies, coconut bar, not chocolate covered:
Candies, Tamarind have 3.1 times more Vitamin B1, 4 times more Vitamin B2, 2.1 times more Vitamin B3 and 14 times more Vitamin K than Candies, coconut bar, not chocolate covered.
While Candies, coconut bar, not chocolate covered contain 3.5 times more Vitamin B5, 1.4 times more Vitamin B6, 3.1 times more Vitamin B9, more Vitamin C and 4 times more Vitamin E than Candies, Tamarind.
Both Candies, Tamarind as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Candies, Tamarind vs Candies, coconut bar, not chocolate covered:
Candies, Tamarind have 1.7 times more Magnesium and 12.8 times more Sodium than Candies, coconut bar, not chocolate covered.
While Candies, coconut bar, not chocolate covered contain more Calcium, 7.5 times more Copper, more Iron, 176.9 times more Manganese, 1.7 times more Phosphorus, 8.6 times more Selenium and 12.8 times more Zinc than Candies, Tamarind.
Both Candies, Tamarind and Candies, coconut bar, not chocolate covered have similar amounts of Potassium per 5 oz.
Both Candies, Tamarind as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, Tamarind have 1.6 times more Carbohydrate and 2.2 times more Sugars than Candies, coconut bar, not chocolate covered.
While Candies, coconut bar, not chocolate covered contain 1.5 times more Energy, more Fat, more Saturated Fat, 2.6 times more Fiber and more Protein than Candies, Tamarind.
Both Candies, Tamarind as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.