Lets compare vitamin content per 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Navel Oranges:
Candies, NESTLE, BUTTERFINGER Crisp have 2 times more Vitamin B1, 1.8 times more Vitamin B2, 5.7 times more Vitamin B3, 1.3 times more Vitamin B5, 1.8 times more Vitamin B6, more Vitamin B12, 8.7 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 1.4 times more Vitamin B9 and 591 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Navel Oranges have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Navel Oranges:
Candies, NESTLE, BUTTERFINGER Crisp have 10.8 times more Copper, 4.6 times more Iron, 8.1 times more Magnesium, 37.1 times more Manganese, 6.7 times more Phosphorus, 2.6 times more Potassium, more Selenium and 15.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.3 times more Calcium and 17 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Comparison of macro-nutrients per 5 ounces:
Candies, NESTLE, BUTTERFINGER Crisp have 9.5 times more Energy, 122.2 times more Fat, 623.1 times more Saturated Fat, 94 times more Omega 6, 5.5 times more Carbohydrate, 5.7 times more Sugars and 7.3 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 1.3 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Navel Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.