Lets compare vitamin content per 5 ounces of Broccoli vs Cottonseed Oil French Salad Dressing:
Raw Broccoli has more Vitamin A, 7.1 times more Vitamin B1, 5.9 times more Vitamin B2, 4.9 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparing minerals per 5 ounces for Broccoli vs Cottonseed Oil French Salad Dressing:
Raw Broccoli has 7.8 times more Calcium, 3.7 times more Iron, 22 times more Phosphorus, 13.2 times more Potassium, 1.6 times more Selenium and 3.7 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 19.9 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has 2 times more Carbohydrate, more Fiber and 28.2 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 18.6 times more Energy, 189.7 times more Fat and 159.6 times more Saturated Fat than Raw Broccoli.
Both Raw Broccoli as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.