Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs Snack, BALANCE, original bar:
Frozen Chopped Broccoli, Unprepared has 5 times more Vitamin C and 62.4 times more Vitamin K than Snack, BALANCE, original bar.
While Snack, BALANCE, original bar contains 28.8 times more Vitamin A, 30.7 times more Vitamin B1, 17.8 times more Vitamin B2, 19.1 times more Vitamin B3, 2.5 times more Vitamin B5, 6.8 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin B12, more Vitamin D and 4.8 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs Snack, BALANCE, original bar:
Frozen Chopped Broccoli, Unprepared has 11.8 times more Water than Snack, BALANCE, original bar.
While Snack, BALANCE, original bar contains 9.7 times more Calcium, 20.3 times more Copper, 13.5 times more Iron, 6.6 times more Magnesium, 2.4 times more Manganese, 9.3 times more Phosphorus, 3.2 times more Potassium, 8.3 times more Selenium, 10.5 times more Sodium and 7.3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 5 ounces:
Snack, BALANCE, original bar contains 16 times more Energy, 41.4 times more Fat, 26.1 times more Saturated Fat, 1.3 times more Omega 3, 58.9 times more Omega 6, 10.2 times more Carbohydrate, 25.8 times more Sugars and 10 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snack, BALANCE, original bar have similar amounts of Fiber per 5 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Snack, BALANCE, original bar have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.