Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Frozen Chopped Broccoli, Unprepared has 5.4 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Frozen Chopped Broccoli, Unprepared has more Calcium, more Copper, 1.2 times more Iron, 18 times more Magnesium, more Manganese, more Phosphorus, 19.3 times more Potassium and 2.4 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen Chopped Broccoli, Unprepared and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have similar amounts of Zinc and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Frozen Chopped Broccoli, Unprepared has 2.4 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen Chopped Broccoli, Unprepared and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have similar amounts of Carbohydrate and Sugars per 5 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 5 oz.