Lets compare vitamin content per 5 ounces of Sprouted Wheat Bread vs Toasted Sprouted Wheat Bread:
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of vitamins per 5 oz
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin E and Vitamin K per 5 oz.
Both Sprouted Wheat Bread as well as Toasted Sprouted Wheat Bread have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sprouted Wheat Bread vs Toasted Sprouted Wheat Bread:
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of minerals per 5 oz
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 5 oz.
Both Sprouted Wheat Bread as well as Toasted Sprouted Wheat Bread have insufficient amounts of Calcium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of macro-nutrients per 5 oz
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of Energy, Carbohydrate, Sugars, Fiber and Protein per 5 oz.
Both Sprouted Wheat Bread as well as Toasted Sprouted Wheat Bread have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.