Lets compare vitamin content per 100 grams of Sprouted Wheat Bread vs Toasted Sprouted Wheat Bread:
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of vitamins per 100 g
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin E and Vitamin K per 100 g.
Both Sprouted Wheat Bread as well as Toasted Sprouted Wheat Bread have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sprouted Wheat Bread vs Toasted Sprouted Wheat Bread:
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of minerals per 100 g
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 100 g.
Both Sprouted Wheat Bread as well as Toasted Sprouted Wheat Bread have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of macro-nutrients per 100 g
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of Energy, Carbohydrate, Sugars, Fiber and Protein per 100 g.
Both Sprouted Wheat Bread as well as Toasted Sprouted Wheat Bread have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.