Lets compare vitamin content per 1 pound of Sprouted Wheat Bread vs Toasted Sprouted Wheat Bread:
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of vitamins per 1 lb
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin E and Vitamin K per 1 lb.
Both Sprouted Wheat Bread as well as Toasted Sprouted Wheat Bread have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sprouted Wheat Bread vs Toasted Sprouted Wheat Bread:
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of minerals per 1 lb
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 1 lb.
Both Sprouted Wheat Bread as well as Toasted Sprouted Wheat Bread have insufficient amounts of Calcium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of macro-nutrients per 1 lb
Both Sprouted Wheat Bread and Toasted Sprouted Wheat Bread have similar amounts of Energy, Carbohydrate, Sugars, Fiber and Protein per 1 lb.
Both Sprouted Wheat Bread as well as Toasted Sprouted Wheat Bread have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.