Almonds have 21.4 times more energy per 100g than Canned Jalapeno Peppers with Liquids. It has very high energy density when compared to other foods. Canned Jalapeno Peppers Solids and Liquids having very low energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.