Lets compare vitamin content per 1 pound of Tomatoes vs Frozen novelties, ice type, lime:
Raw Ripe Red Tomatoes have more Vitamin A, 37 times more Vitamin B1, more Vitamin B2, 84.9 times more Vitamin B3, 29.7 times more Vitamin B5, 80 times more Vitamin B6, more Vitamin B9, 13.7 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, lime.
Both Raw Ripe Red Tomatoes as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Frozen novelties, ice type, lime:
Raw Ripe Red Tomatoes have 5 times more Calcium, 4.5 times more Copper, 1.7 times more Iron, 11 times more Magnesium, 5.7 times more Manganese, 24 times more Phosphorus, 79 times more Potassium, 8.5 times more Zinc and 1.4 times more Water than Frozen novelties, ice type, lime.
While Frozen novelties, ice type, lime contain 4.4 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Frozen novelties, ice type, lime have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have more Fiber and 2.2 times more Protein than Frozen novelties, ice type, lime.
While Frozen novelties, ice type, lime contain 7.1 times more Energy, 8.4 times more Carbohydrate and 12.4 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Frozen novelties, ice type, lime have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.