Lets compare vitamin content per 1 pound of Tomatoes vs Candies, REESE'S PIECES Candy:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin C and 1.3 times more Vitamin K than Candies, REESE'S PIECES Candy.
While Candies, REESE'S PIECES Candy contain 4.9 times more Vitamin B1, 11.6 times more Vitamin B2, 10.2 times more Vitamin B3, 6.9 times more Vitamin B5, 1.4 times more Vitamin B6, 3.7 times more Vitamin B9, more Vitamin B12 and 1.8 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Candies, REESE'S PIECES Candy:
Raw Ripe Red Tomatoes have 94.5 times more Water than Candies, REESE'S PIECES Candy.
While Candies, REESE'S PIECES Candy contain 6.9 times more Calcium, 6.9 times more Copper, 1.8 times more Iron, 8 times more Magnesium, 9.6 times more Manganese, 8.6 times more Phosphorus, 1.5 times more Potassium, more Selenium, 38.8 times more Sodium and 6.8 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Candies, REESE'S PIECES Candy contain 27.6 times more Energy, 123.9 times more Fat, 586.4 times more Saturated Fat, 36 times more Omega 3, 22.1 times more Omega 6, 15.4 times more Carbohydrate, 20.2 times more Sugars, 2.5 times more Fiber and 14.2 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Candies, REESE'S PIECES Candy have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.