Lets compare vitamin content per 1 pound of Tomatoes vs Baking chocolate, unsweetened, liquid:
Raw Ripe Red Tomatoes have 42 times more Vitamin A and more Vitamin C than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 1.4 times more Vitamin B1, 14.7 times more Vitamin B2, 3.5 times more Vitamin B3, 1.7 times more Vitamin B5 and 1.3 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Baking chocolate, unsweetened, liquid have similar amounts of Vitamin B6 per 1 lb.
Both Raw Ripe Red Tomatoes as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Baking chocolate, unsweetened, liquid:
Raw Ripe Red Tomatoes have 105 times more Water than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 5.4 times more Calcium, 32.4 times more Copper, 15.4 times more Iron, 24.1 times more Magnesium, 14.5 times more Manganese, 14.2 times more Phosphorus, 4.9 times more Potassium, more Selenium and 21.6 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have more Sugars than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 26.2 times more Energy, 238.5 times more Fat, 903.2 times more Saturated Fat, 200 times more Omega 3, 126.3 times more Omega 6, 9.3 times more Carbohydrate, 15.1 times more Fiber and 13.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.