Lets compare vitamin content per 1 pound of Tomatoes vs Meatless Bacon:
Raw Ripe Red Tomatoes have 10.5 times more Vitamin A, more Vitamin C and more Vitamin K than Meatless Bacon.
While Meatless Bacon contain 118.9 times more Vitamin B1, 25.3 times more Vitamin B2, 12.7 times more Vitamin B3, 1.3 times more Vitamin B5, 6 times more Vitamin B6, 2.8 times more Vitamin B9 and 12.8 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Meatless Bacon have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Meatless Bacon:
Raw Ripe Red Tomatoes have 1.4 times more Potassium and 1.9 times more Water than Meatless Bacon.
While Meatless Bacon contain 2.3 times more Calcium, 1.8 times more Copper, 8.9 times more Iron, 1.7 times more Magnesium, 1.8 times more Manganese, 2.9 times more Phosphorus, more Selenium, 293 times more Sodium and 2.5 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have more Sugars than Meatless Bacon.
While Meatless Bacon contain 17.2 times more Energy, 147.6 times more Fat, 165.1 times more Saturated Fat, 562 times more Omega 3, 172 times more Omega 6, 1.4 times more Carbohydrate, 2.2 times more Fiber and 13.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Meatless Bacon have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.