Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Snacks, potato chips, lightly salted:
Cooked Ripe Red Tomatoes have more Vitamin A than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 4.4 times more Vitamin B1, 7.9 times more Vitamin B2, 10.3 times more Vitamin B3, 6.3 times more Vitamin B5, 8.2 times more Vitamin B6, 4.5 times more Vitamin B9, 13.8 times more Vitamin E and 7.9 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Snacks, potato chips, lightly salted have similar amounts of Vitamin C per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Snacks, potato chips, lightly salted have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Snacks, potato chips, lightly salted:
Cooked Ripe Red Tomatoes have 69.9 times more Water than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 2.2 times more Calcium, 4 times more Copper, 2.1 times more Iron, 6.9 times more Magnesium, 4.6 times more Manganese, 5.3 times more Phosphorus, 6 times more Potassium, 15.6 times more Selenium, 17 times more Sodium and 10.8 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Cooked Ripe Red Tomatoes have 7.3 times more Sugars and more Fructose than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 31.1 times more Energy, 321.7 times more Fat, 366 times more Saturated Fat, 207 times more Omega 3, 285.4 times more Omega 6, 13.4 times more Carbohydrate, 6 times more Fiber and 7.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snacks, potato chips, lightly salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.