Lets compare vitamin content per 1 pound of Sweeteners, tabletop, aspartame, EQUAL, packets vs Syrups, chocolate, fudge-type:
Syrups, chocolate, fudge-type contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Sweeteners, tabletop, aspartame, EQUAL, packets.
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Syrups, chocolate, fudge-type have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sweeteners, tabletop, aspartame, EQUAL, packets vs Syrups, chocolate, fudge-type:
Syrups, chocolate, fudge-type contain more Calcium, more Copper, 32.5 times more Iron, more Magnesium, more Manganese, more Phosphorus, 71 times more Potassium, 4.6 times more Selenium, more Sodium and 83 times more Zinc than Sweeteners, tabletop, aspartame, EQUAL, packets.
Comparison of macro-nutrients per 1 pound:
Sweeteners, tabletop, aspartame, EQUAL, packets have 1.4 times more Carbohydrate and 2.3 times more Sugars than Syrups, chocolate, fudge-type.
While Syrups, chocolate, fudge-type contain more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 2.1 times more Protein than Sweeteners, tabletop, aspartame, EQUAL, packets.
Both Sweeteners, tabletop, aspartame, EQUAL, packets and Syrups, chocolate, fudge-type have similar amounts of Energy per 1 lb.
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Syrups, chocolate, fudge-type have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.