Lets compare vitamin content per 1 pound of Sweeteners, tabletop, aspartame, EQUAL, packets vs Sugars, maple:
Sugars, maple contain more Vitamin B2 than Sweeteners, tabletop, aspartame, EQUAL, packets.
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Sugars, maple have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Sweeteners, tabletop, aspartame, EQUAL, packets vs Sugars, maple:
Sugars, maple contain more Calcium, more Copper, 40.3 times more Iron, more Magnesium, more Manganese, 68.5 times more Potassium, 1.6 times more Selenium and 606 times more Zinc than Sweeteners, tabletop, aspartame, EQUAL, packets.
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Sugars, maple have insufficient amounts of Phosphorus in 1 lb.
Comparison of macro-nutrients per 1 pound:
Sweeteners, tabletop, aspartame, EQUAL, packets have 21.7 times more Protein than Sugars, maple.
Both Sweeteners, tabletop, aspartame, EQUAL, packets and Sugars, maple have similar amounts of Energy, Carbohydrate and Sugars per 1 lb.
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Sugars, maple have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 1 lb.