Lets compare vitamin content per 1 pound of Sunflower Seeds vs Baobab Powder:
Dried Sunflower Seed Kernels have 49.3 times more Vitamin B1, 4.8 times more Vitamin B2 and 5.3 times more Vitamin B9 than Baobab Powder.
While Baobab Powder contains 2.4 times more Vitamin B3, 1.8 times more Vitamin B6 and 123.7 times more Vitamin C than Dried Sunflower Seed Kernels.
Comparing minerals per 1 pound for Sunflower Seeds vs Baobab Powder:
Dried Sunflower Seed Kernels have 2.1 times more Magnesium, 14 times more Phosphorus, more Selenium and 5.4 times more Zinc than Baobab Powder.
While Baobab Powder contains 4.4 times more Calcium, 1.6 times more Iron and 3.4 times more Potassium than Dried Sunflower Seed Kernels.
Comparison of macro-nutrients per 1 pound:
Dried Sunflower Seed Kernels have 2.3 times more Energy, 109.5 times more Fat, 18.3 times more Saturated Fat and 5.6 times more Protein than Baobab Powder.
While Baobab Powder contains 1.6 times more Omega 3, 4 times more Carbohydrate and 5.2 times more Fiber than Dried Sunflower Seed Kernels.
Both Dried Sunflower Seed Kernels as well as Baobab Powder have insufficient amounts of Glucose and Sucrose in 1 lb.